Basic Handling

A basic ball handling drill for the entire team. A good pre-match warm-up

Work in pairs initially but after a couple practices add a third player.

We will be doing:
1 loop 2
2/1 switch (fake)
3/2 switch (fake)


Pick up the ball of the ground by stepping over it and scooping it. Catch the ball in air beside you so if you drop it goes backwards and not very far.

Get in single file line and jog around field doing this alternating everyone through instead of the end of practice laps or as half of them.